Events & Workshops

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Beyond The Scale is a guided 6-week program designed to help you create lasting change through movement, nervous system regulation, educatio...

90 minutes of nervous system regulation and relaxation with a guided meditation, grounding reiki, and oracle card reading at the end. 

For pe...

Identify as an empath, highly sensitive person, or increased anxiety around people, this full day workshop is going to help you understand a...

 Healthy aging doesn’t mean living without pain - it means staying active, independent and engaged despite it. As we age, aches and stiffnes...

Join Naturopathic Doctor Tamara Eriksen for this talk on ADHD to explore evidence-based diet strategies and the most well-supported foundati...